top of page

0401 290 031
0400 212 581

40/5-11 Waynote Place,

Unanderra, NSW, 2526

TIME TABLE

MONDAY

5:00PM BOXING (2)
 

5:45PM STRIKING (1)
 

6:15PM WOMEN'S BOXING (2)

6:30PM MMA (1)

TUESDAY

5:00PM BOXING FITNESS (2)
 

5:45PM NOGI FUNDAMENTALS (1)

6:30PM KICKBOXING CONDITIONING (2)

WEDNESDAY

5:00PM BOXING (2)
 

5:45PM WRESLTING FOR MMA (1)

6:30PM MMA (1)
 

6:15PM WOMENS BOXING (2)
 

THURSDAY

5:00PM BOXING FITNESS (2)
 

5:45PM NOGI FUNDAMENTALS (1)
 

6:30PM KICKBOXING CONDITIONING (2)

FRIDAY

5:00PM BOXING (2)
 

5:45PM STRENGTH & CONDITIONING (1)
 

SATURDAY

8:00AM WOMEN'S KICKBOXING (2)
 

SUNDAY

8:30AM WOMEN'S MMA (1)
 

10:00AM SPARRING
 

BEGINNERS
ZERO TO MINIMAL PREVIOUS EXPERIENCE

 

ADVANCED
HIGH LEVEL, COMPETITORS & FIGHTERS

INTERMEDIATE
6-8 WEEKS OF TRAINING MINIMUM

 

ALL LEVELS
SUITABLE FOR ALL LEVELS, REGARDLESS OF EXPERIENCE.

Beginners Membership
This Membership is suitable for beginners classes only.
With the flexible option of upgrading your membership to include intermediate classes as well.
$45/week
Full Membership Access
Our full membership allows you access to all of our available classes. 
This includes 15-18 classes weekly. (Working out to be $2.70 - $3.30 per class)
​
$49/week
Women's only Membership
This membership is for our women's only classes. 
This currently includes 3 days per week of 3 various martial art disciplines.
With the potential option of more classes in the future.
$30/week
Casual Day Pass Option
Unable to make classes every week? 
Our Casual Day Pass option allows you to join classes on your selected day.
$25/Day
bottom of page