top of page
0401 290 031
0400 212 581
40/5-11 Waynote Place,
Unanderra, NSW, 2526

TIME TABLE
MONDAY
5:00PM BOXING (2)
5:45PM STRIKING (1)
6:15PM WOMEN'S BOXING (2)
6:30PM MMA (1)
TUESDAY
5:00PM BOXING FITNESS (2)
5:45PM NOGI FUNDAMENTALS (1)
6:30PM KICKBOXING CONDITIONING (2)
WEDNESDAY
5:00PM BOXING (2)
5:45PM WRESLTING FOR MMA (1)
6:30PM MMA (1)
6:15PM WOMENS BOXING (2)
THURSDAY
5:00PM BOXING FITNESS (2)
5:45PM NOGI FUNDAMENTALS (1)
6:30PM KICKBOXING CONDITIONING (2)
FRIDAY
5:00PM BOXING (2)
5:45PM STRENGTH & CONDITIONING (1)
SATURDAY
8:00AM WOMEN'S KICKBOXING (2)
SUNDAY
8:30AM WOMEN'S MMA (1)
10:00AM SPARRING
BEGINNERS
ZERO TO MINIMAL PREVIOUS EXPERIENCE
ADVANCED
HIGH LEVEL, COMPETITORS & FIGHTERS
INTERMEDIATE
6-8 WEEKS OF TRAINING MINIMUM
ALL LEVELS
SUITABLE FOR ALL LEVELS, REGARDLESS OF EXPERIENCE.
Casual Day Pass Option
Unable to make classes every week?
Our Casual Day Pass option allows you to join classes on your selected day.
$25/Day
bottom of page
